time consuming recipes and inflexible exercise plans that just
Did you ever wish there was a weight loss plan that took into account the unique challenges of your busy and stressful Mum-life (that most trainers don’t understand)?
And now I’m giving you the opportunity to learn all my inside tricks and secrets as to how I manage to stay slim, healthy, strong, and have tonnes of energy (most of the time!)…..even when they keep me up at night….
There’s absolutely no ‘fluff’ here, just the real, scientifically backed systems I use every day in my own life.
No time for yourself Mum?
Before you spend hundreds on a well intended gym membership you won’t use enough, for less than a fiver I’ll share with you the tips, tricks and hacks I’ve learnt along my journey from frumpy Mum to Fit Mum.
I definitely have got the kick start that I’ve needed and I’ve started eating more thoughtfully. I’m now very aware that I’m eating to fuel my body and lifestyle that I want to live!
I lost inches and felt much healthier and stronger in myself. I feel I already know much more about how to lead a healthy sustainable lifestyle.
I’ve learned so much from Pollyanna Hale – you’ve made me actually hear the advice rather than me just vacantly nodding- it’s been all about planning this week – I’m much less hungry and eat less and better when it’s a well planned and prepped day.